“I am loving the course with D's help and support, I have tried new taste and recipes. I have struggled with food since Covid and now I have eaten fruit for the first time in 2 years"

"D's demonstration has given me the confidence to try cooking with more herbs and pulses, it's much nicer seeing a demo than reading the recipes from a book"

"Really enjoyed the sessions. Lovely recipes, the information on individual foods and the benefits of them. Also information on improving life style. It's great"

"I've learnt how to eat healthier on limited budget. It was lovely to taste the recipe before making it myself."

"I have enjoyed watching the cookery demonstration in real time, being given the information on the benefits of the ingredients and help in where to purchase. Using ingredients which are both health and economical. Lots of advice on alternatives to cater for individual tastes or health restrictions"